TRAINING

Ever dreamt about hitting the RKO, Rock Bottom, or the Stone Cold Stunner? Have you ever wondered how to become a professional wrestler? Is it your dream to step in the ring an entertain fans?

Start your pro wrestling journey with the Gippsland Pro Wrestling Training Gym. Located in Traralgon, we run classes twice weekly on Monday and Wednesday nights starting at 6:30pm. We keep our class sizes small to allow for more personalized training and one on one opportunity with our trainer and guest instructors.

Our head trainer, who has 12+ years experience, will teach you the following
-Strength and Conditioning
- How to protect yourself during falls or “bumps”
- Rolls
- How to correctly apply holds and counters
- How to give and take slams
- Selling
- Character development and story telling
- Mic skills
- Ring psychology

As your development continues your trainer can also assist in learning specialized moves and more advanced techniques, as well as encouraging the ability to begin to develop independently.

* Must be 16 years or older to start training *

Flyer for Gipsland Pro Wrestling Gym featuring text about training to become a professional wrestler on Wednesday nights at 3R/5 Rocla Rd, Traralgon, starting at 7:00 PM. Coaches are Andy Rhodes and Owen Steadman, with info about wrestling fundamentals, in-ring training, character development, strength and conditioning, match psychology, and performance skills. No experience needed; all fitness levels welcome.
 

Interested in training?

Send us a message to start your professional wrestling journey.